Tag: birding

  • Our Guide to Ornitherapy – Getting Started

    Our Guide to Ornitherapy – Getting Started

    Though still not a common term, you may have heard it floating around in your birding circles or on social media. If you have heard of it, you might be wondering “What is ornitherapy?” And, “How can I practice it?” Simply put, Ornitherapy is the practice of observing birds to calm the mind, to ground…

  • Top 10 Birding Sites in Central America

    Top 10 Birding Sites in Central America

    Central America, from the southern border of Mexico to the infamous Darien Gap of Panama, is a true birder’s paradise. These tropical countries have much to boast about. Endemic species, important bird areas, dozens of different ecosystems and accessible birding destinations abound. Travel here is relatively effortless. There is easy access to national parks and…

  • A Neotropical Birding Mecca: Pipeline Road Panama

    A Neotropical Birding Mecca: Pipeline Road Panama

    For any birder who has a keen interest in Neotropical birds, Pipeline Road is a must! It is located just 30 minutes from the “hub of the Americas,” Panama City. Pipeline Road traverses through a large stretch of lowland rainforest in Soberania National Park. For decades and to this day, Pipeline Road is one the…

  • Top 10 Birds of Panama

    Top 10 Birds of Panama

    Panama, as you probably know from us by now, is a birding paradise. We couldn’t have chosen a better place to make our home, and this small Central American country thrives with its incredible natural assets. Over 1000 species of birds have been recorded here, owing to Panama’s varied habitats, elevational reaches, tropical climate and…

  • Our Newest Destination: BHUTAN

    Our Newest Destination: BHUTAN

    Asia’s big up-and-coming birding destination is the land-locked country of Bhutan. Bhutan appeals to us for several reasons. The small country is home to over 600 species of birds. Some of these are more easily found here than anywhere else in the world. This is the case of the striking and rare Rufous-necked Hornbill, Beautiful…

  • 2019 Discover India: Birding & Tiger Safari Trip Report Online!

    2019 Discover India: Birding & Tiger Safari Trip Report Online!

    Bengal Tigers and More Well, our long-awaited tiger safari and birding tour came and went, leaving 7 people in complete awe of the spectacular wildlife we saw during the 2-week excursion into the wilds of India. We had great sightings of not one, not two, but rather TWELVE Bengal Tigers in the wild. We observed…

  • Review of Birds of Central America

    Review of Birds of Central America

    On this review of Birds of Central America, we go over the different sections of the book and compare it to other publications that focus on bird identification in the region. The Authors This is an impressive book by Andrew C. Vallely and Dale Dyer. It is the first field guide to encompass the entire Central…

  • Ornitherapy in Panama: Birds, Beaches and Yoga

    Ornitherapy in Panama: Birds, Beaches and Yoga

    Whitehawk’s first ornitherapy tour is set in the tranquil forests and white sand beaches of Belize.  Now we are excited to introduce our second tour in this style, in our home-base country of Panama. Imagine waking up to a spectacular view of Pacific dry forest from the front porch of your private cabin. Imagine being…

  • Ornitherapy: Birding for the Soul

    Ornitherapy: Birding for the Soul

    Looking back to some of our blog posts from 2013, this one caught our attention and is worth reposting. What is ornitherapy? How can birds help us to mentally, emotionally and physically thrive in today’s busy society? Read on and be inspired: I recently came across a print ad by the US Fish and Wildlife…